Introduction:
Cold-pressed oils are a culinary treasure, but using them right is key to unlocking their full potential. Here’s how you can elevate your dishes while retaining their health benefits.
Main Content:
- Best Oils for Different Uses:
- Groundnut Oil: Perfect for stir-frying and deep-frying.
- Coconut Oil: Ideal for baking and sautéing.
- Sesame Oil: Adds a nutty flavor to Asian dishes.
- Tips for Cooking:
- Avoid overheating to preserve nutrients.
- Use as a finishing oil for soups and salads.
- Store in a cool, dark place to maintain freshness.
Conclusion:
Cooking with cold-pressed oils is not just about health—it’s about flavor. Experiment and see the difference!